Health and Fitness at Aquarius

With a fully equipped gym, regular classes, and PT’s available, stay fit with us at Aquarius

Aquarius Gym

At the Gym, we are taking certain precautions to ensure your safety.
We have just fitted a wash hand basin in the gym to make cleaning your hands easier!
There has now been a ‘cleaning station’ set up in the gym with spray bottles filled with disinfectant and accompanying wipes.
We will spray all equipment and surfaces first thing in the morning, before and after we touch a piece of equipment during our one-on-one PT sessions and will be asking each member during our classes to do the same

Becoming an Aquarius Fitness & Well-Being Centre member gives you access to our temperature-controlled 22m indoor pool; fully equipped gym; steam room; men and women’s Asian style bathhouses which include hot and cold plunge pools and saunas; fitness classes; changing room facilities and more.

Convenient, quiet and private. Relax or workout before or after work, during your lunch break or on a well-earned day off – NO BOOKINGS NECESSARY!

The Aquarius Fitness & Well-being Centre Membership has a stress-free direct debit payment option for 12-month memberships only.

Aquarius Fitness & Well-being Centre Memberships benefits include:

Access to all of our facilities

Receive 10% discount off all day spa treatments and products. This allows you to get the best of both worlds and focus on your overall health and well-being as well as your fitness, all in the one place.

Due to the Government COVID-19 Safety Plan, please note the new conditions we have at the Gym and Spa:

Members and 10 pass holders

Permanent locker hire will now be provided at $7 per week (limited numbers)

If you choose not to hire a locker, we do not take responsibility for the loss of any valuables during your visit (We do not allow phones into the bathhouse and advise against bringing valuables)

Racks will be provided for patrons not hiring lockers to put their bags

As always, towels are not provided, please bring your own

Viewing ID and signing in is compulsory as per Government legislation

CASUAL ENTRY & DAY SPA TREATMENTS (excl. 30 min massages)

  • Still receive lockers
  • Viewing ID and signing in is compulsory
  • Cashless payment preferred      
  • No towels provided (bring own towels and swimmers)
  • No phones allowed in bathhouse. We take no responsibility for the loss of any valuables during your visit.

THOSE RECEIVING DAY SPA TREATMENTS (excl. 30 min massages)

Receive locker, robe, towels and slippers

AQUARIUS GYM & SPA MEMBERSHIP PRICES

MEMBERSHIPPRICE (UPFRONT UNLESS STATED OTHERWISE)
12 Month$1295.00
$108.00 per month on direct debit*
Casual Full Day Entry$30.00
Casual Entry 10 Visit Pass*$230.00
Casual Fitness Class Entry$15.00

*Please note that the “Casual Entry 10 Visit Pass” is not to be shared – applies to original purchaser only. As of 13/01/2020, we will no longer be providing towels for the 10-pass holders

Class Time Table

Monday5:30pmWeights (Rob)30-45 minutes
Tuesday12:15pmHIIT (Mark)30-45 minutes
 5:30pmWeights (Rob)30-45 minutes
Wednesday12:30pmWeights (Rob)30-45 minutes
Thursday12:30pmFunctional Fitness – Mark45 minutes
Friday6:45amCircuit (Rob)45 minutes

Group Classes at Aquarius

Aqua Pump

Suitable for beginner or advanced, everyone can benefit from low impact aqua classes designed to increase movement, flexibility & encourage greater joint movement. Aqua is the number one method of rehabilitation recommended by occupational therapists.

Circuit Training

Circuit training is a mix of cardio, body weight and resistance exercises taking place down in the botanical gardens.

Flexibility

Flexibility training includes stretching exercises to lengthen the muscles and may include activities like yoga or Tai Chi. Improving your flexibility can help you move more comfortably throughout the day.

Glute Blast

Need some work on your Gluteus Maximus? A strong backside can also help relieve low back pain and make everyday movements — like standing and climbing stairs — that much easier.

Weights Class

Weights incorporate guided resistance training designed to tone and strengthen the muscles. Exercises are done in a circuit style so anyone of any fitness level or injury concern can join in.

HITT

HIIT classes offer a variety of styles including interval and circuit style workouts. They are always changing so you are not doing the same thing and your body is always kept guessing what’s next.
(Suitable for all fitness levels)

Stretch & Tone

If you’re looking for a low-key way to target and challenge muscles, this is the perfect class for you. Since it’s not cardio-focused, this dynamic workout doesn’t leave you overworked and tired

Personal Training

As well as offering small group personal training Aquarius also offers one-on-one sessions with our highly qualified and experienced personal trainers.

 

Rob McMasterMark Burns

 

Scroll to top